Life in 2019 has become so fast-paced, intense, and distracting. We are all starting to feel the effects of an 'always-on' lifestyle, so we decided to create a challenge where every day we spend at least one minute reflecting on something. Every day there is a new prompt that will bring you to an introspective state and help you refocus and recenter. The perfect companion for this is a nice cup of tea.
To join the challenge, you have three options:
- You can follow our Instagram where we'll post them in our stories
- You can join our private Facebook group where we'll share experiences and ideas for a better Wize Moment
- You can join via email below and get the daily prompts in your inbox
We look forward to having you with us on this journey to finding our collective inner wizdom!